By Sama Marwan,
There has been a significant increase in mental health awareness, driven by the pandemic’s impact on people’s well-being. Governments, organizations, and communities are recognizing the importance of mental health and implementing initiatives to support those in need.
Public campaigns are being launched to destigmatize mental health issues and encourage individuals to seek help. Employers are also taking steps to provide mental health resources and create supportive work environments.
Innovations in technology are playing a crucial role, with mental health apps and virtual therapy sessions becoming more accessible. These tools offer convenient and effective ways for individuals to manage their mental health and access professional support
